Feng Shui Long Island's Blog

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Reviewing Your Day---And Sleeping WELL at Night: A Simple Post

I like to sleep at night; and I like to sleep WELL.  Without doubts and "What ifs" and all KINDS of questions floating around in my head.  For me, it's pretty simple.  Every night before I go to sleep I review my day and I ask myself just ONE QUESTION:  Did I do the Best I could do today?

Feng Shui Long Island

Whether relating to business with a client, a personal relationship and just dealing with the public in general on ANY level, I want to know I did my best.  It's really all we can do. My daughter called me tonight upset this time; it seems her project for school did not turn out as she had hoped.  As a matter of fact, it didn't turn out well at all and she knew this.  But in this particular class they critique eachothers' work.  And some of the others, in attempts at honesty can actually be quite brutal.

I asked her the same question I ask myself and the same one she's heard many times from me over the years---"Did you do the BEST you can?"  She always answers yes, she's a hard worker and very mindful of others.  And I gently remind her that if she has, there is nothing else she could have done.  When you've done your best, given what you had to work with and think about at the time, there should be no guilt, shame or regret. 

If, for some reason I realize I haven't done my best, I will do everything I possibly can to correct it as soon as possible.  For myself as much as for anyone else; because, in the end, I have to live with myself and I at least want to LIKE myself :)  I don't want to be SEEN, I WANT TO SEE.  Reviewing my day allows me to do that.

Feng Shui Long Island

If you hit a situation that distresses you for one reason or another, ask yourself that one simple question.  I'm willing to bet you'll be sleeping a lot better.

http://www.FengShuiLI.com

Comments

Hi Carole,

I really enjoyed reading your post you are a very good writer.

Anthony

Posted by Anthony Stokes-Pereira - Realtor (Better Homes and Gardens Rand Realty) over 4 years ago
Carole:  I needed to read your post today.  Lately I have had many contacts over the internet or on cold call ins to the office that don't seem to go well.  I mean like someone calls and asks for a price and then hangs up without uttering a word but you don't know it becasue you are very politely telling them about the house or asking how you can help them and suddenly your realize you are talking to yourself.  Or people saying, why can't you take me to see a house in 15 minutes, Realtors aren't busy now in this market after you have been very gracious to them or people being just being unrealistic (making offers close to 40% under asking) and then telling you that you didn't do your job if the seller won't negotiate.  This has left me frustrated and a bit angry - so starting today I am going to ask myself if I did my best and I think my answer will almost always be "Yes" because that is my nature and then I can smile, close my eyes and get that sleep that has been eluding me. Thanks for the post.
Posted by Diana Corcoran - Rhinebeck Real Estate (Prudential Serls Prime Properties) over 4 years ago
Carole, I like to sleep soundly too.  =)  Wise words and you're passing a fine example to your daughter.  Congratulations!
Posted by Pinecrest | Palmetto Bay | Maggie Dokic, SFR (Keller Williams Realty Premier Properties) over 4 years ago
Carole, It is funny how we can look back and see cases where we didn't do our best. Great post.
Posted by Candy Henthorne- Spring Texas Real Estate (Results Realty) over 4 years ago

Thanks Carole,  your posts are always so helpful and leave me feeling much better about the world and everything in it.  I agree, that's all we can do is the best with what we've got....it's all anyone can do.

Your daughter is very lucky to have you as her Mom...

Jo 

Posted by Jo-Anne Smith- Oakville, Burlington and Mississauga Region Real Estate, Ont (Brekland Realty Group) over 4 years ago

Carole,

The simplicity of your message matches my way of thinking. Very nicely stated. On the other hand sometimes even when we do our best it isn't good enough.  An example in point:  If you hire a contractor that doesn't know anything about drainage issues, he could in fact do his best.  But is his best good enough for you.

I agree 100% (maybe more if that counts) that anyone learning can only do their best.......then with feedback they will know if this is "good enough" for that field, or that job, assignment, or whatever. At a certain point in life there are times, and situations that someones "best" might not be good enough after al

You stated: "If, for some reason I realize I haven't done my best, I will do everything I possibly can to correct it as soon as possible. "  Beautiful, True, and mature, spoken from self-reflection, hopefully the only true reflection on whether we do indeed sleep well at night :) 

 

Posted by Kathy McGraw, Riverside County CA Real Estate (CELLing Realty) over 4 years ago

Carole - I sleep well, I am usually satisfied with my days work. I learn long ago you just can't please everyone.

I have also told my son that as long as he does his best, he should not beat himself up if the outcome is not quiet what he expected.

Posted by Jennifer Fivelsdal Rhinebeck Real Estate (Serving Dutchess| Columbia|Ulster Ctys (LIC. R.E. Broker JFIVE Home Realty LLC ) over 4 years ago
Carole, what a nice reminder for all of us to reflect inward when things aren't perfect.  Sometimes we are the cause, but lots of time we are not.  I love that you are honest enough with yourself to find the times when perhaps you didn't give it your all and to know that you need to change that whenever possible.  Your reflection at the end of the day kind of parallels my time management system:  is this the most productive thing I could be doing right now?  (Blogging, of course, doesn't count!)  Sleep well!
Posted by Lisa Heindel, New Orleans Real Estate Broker (Crescent City Living LLC) over 4 years ago

WooHoo!  You know that's me too!  I love to ...sleep well at night.

 

Posted by Celeste "SALLY" Cheeseman, RA, CRS, HAWAII Real Estate & Relocations (Century 21 Liberty Homes) over 4 years ago
As you say, always do your best, and feel good about yourself.
Posted by Robert Monk Florida Real Estate (100% Realty, Inc.) over 4 years ago
Carole...so simple yet so profound! You are on a roll this week girl!
Posted by Joan Mirantz GRI CBR SRES- Concord New Hampshire Realtor (Homequest Real Estate) over 4 years ago
Hi Carole,
After I lie down to go to sleep at night, I review my day in my head.  Some days I am very pleased and others I am not.  But, I do try very hard to give everything my all and sometimes I have to remind myself that even that does not always bring the results we want.  A good post and I can tell you are a great Mom.  
Posted by Cynthia Tilghman, RealtorĀ® Onslow County NC Home Specialist (Kingsbridge Realty, Inc) over 4 years ago
Hi Carole, A very well written message from the heart. I too strive to do my best, and at the end of the day if something was amiss, I'm loosing sleep. I need to consciously know that I correct any mistakes...
Posted by Diane Velikis Luzerne County Real Estate (Coldwell & Banker Busch Real Estate) over 4 years ago
Carole--With an attitude like that, no doubt you sleep well! You cannot be perfect but you can do your absolute best...Good for you!
Posted by Teri Eckholm, REALTORĀ® Anoka&Washington Counties Acreage & Lakeshore Homes (REMAX Specialists) over 4 years ago

Carole:  I used to sleep well at night until I discovered Active Rain.  Now I am mostly in a zombie state as I try to keep up and feed my AR addiction LOL. 

I look at every day that I wake up as another undeserved gift for which I am very grateful to have and another chance to do better than the day before.  It's a chance to wipe the slate clean and start again.  No matter how hard we may try, there will always be those days that didn't go as well as we would like.  So, as long as the sun continues to rise, I will use each chance to get it right.

Posted by Donna Yates, Associate Broker North Georgia Blue Ridge Mountains (Coldwell Banker High Country Realty) over 4 years ago

Anthony, Thank you for taking the time to read and comment.  With all the terrific writers on AR I'm afraid I can't compare but it still doesn't stop me :)  I wish you a wonderful day.

Diana, I'm sorry that's happening to you and I know the feeling.  I used to have a terrible habit of always second guessing myself; if I said or did the right thing.  I didn't want to do that anymore so now it's down to one question.  And really, if you can say yes to that, what more do you need or want?  Thank you for your comment and I know things will turn around soon.

Maggie, Thank you. My daughter is so hard on herself (aren't we all?) and I have to keep reminding her that we try and try but no one is perfect!  Thanks for reading and commenting on my post.

Oh Candy, You may want to catch my next post.  And don't be mad!!

Robert, Thank you.  It's one question that allows me to look myself in the mirrow and sleep--well! Have a great day!

Lisa, Thank you, I intend to sleep well.  I don't do things half way (which believe it or not is not always good!) because I put my heart and soul into most things....I usually have a really good night's sleep and I have no doubt you do as well!

Sally, I KNOW you love your sleep.  And I know you get a great night's sleep every single night; probably would get great naps, too :)

Joan, What a nice thing to say.....Coming from THE MAVEN HERSELF, I really appreciate it!

Cynthia, You'd have to ask my daughter about the great mom part.  She already LOVES you for your recipes.  For someone who can't cook (me) to be turning out these food dishes I am amazing myself :)  I don't think you need to review much, I think you are like most of the people on here---you do your best every day.

Diane, We don't always have all the facts or information and we all make mistakes.  But I can tell you are the type of person that does your best.  I fix what I can if I realize an error but I'm not so hard on myself anymore. 

Teri, You always say it perfectly.  No, none of us are perfect and I'm far, FAR from it...but I do try and do my best.  I'm sure you sleep quite well!

Donna, I love what you wrote.  I am exhausted half the time too and I keep reading and commenting on just "one" more post.  I have started to limit my comments to between 20 and 23 a day....that's progress!

Posted by Laura Cerrano and Carole Provenzale Owner, Feng Shui Long Island & New York (Feng Shui Long Island & New York City/Feng Shui Manhattan ) over 4 years ago

Hi Carole, Funny you wrote this... I wasn't able to sleep until I divorced both husbands.... go figure! Now I lay my head and BAM out like a light! :)

Posted by Lysa Napolitano over 4 years ago
Carole, another wonderful post!! Thank you for reminding us to do the best we possibly can.  Thank you for your wisdom.
Posted by Dianne Barody - Pensacola Florida Real Estate (Century 21 AmeriSouth Realty) over 4 years ago

Lysa, I give you credit for figuring out the problem.  It always looks like you're not only out having a great time, you're doing people a LOT of good and that's so inspiring!  Thanks for your comment (and I'm still laughing, sorry!)

Dianne, We can only try. My daughter came home again this weekend and seems to have forgotten all about it....I'm glad!  I think many of us are too hard on ourselves, unfortunately.  Have a wonderful night!

Posted by Laura Cerrano and Carole Provenzale Owner, Feng Shui Long Island & New York (Feng Shui Long Island & New York City/Feng Shui Manhattan ) over 4 years ago

We must always do to others what we would want them to do to us..I think that's been said before. ANYWAY, I always treat people with respect and as if they are part of my family. I hope that when my children are in contact with people that they too would be treated that way. Doing our best must be foremost in our minds because afterall it is OUR NAME that is behind our businesses.

I tell people that I have to answer to a higher authority.

Phyllis Pafumi

Posted by Phyllis Pafumi-ReStyled to Sell Staging Homes NJ (ReStyled to Sell Home Staging New Jersey) over 4 years ago
I agree with you completely. Sleeping well is the foundation for health and wellness. If you do your best and are not attached to the outcome, you should sleep well!
Posted by Chrissy Harrison (Referral Only Realty) over 4 years ago

Phyllis, My father used to say the best thing he could leave his children was his good name.  I've never changed mine because I believe that as well.  He's a hard act to follow, but I try.   Thank you for your comment.

Chrissy, Sleeping well is crucial to restoring for the next day.  It's a concern to me that I find more clients that are not sleeping well at night for one reason or another then that say they have no sleep issues.  Thank you for stopping by and commenting.

Posted by Laura Cerrano and Carole Provenzale Owner, Feng Shui Long Island & New York (Feng Shui Long Island & New York City/Feng Shui Manhattan ) over 4 years ago
So I never know where to find your posts! I have some loopholes in my BEST EFFORT life. I know when I am doing it too. Always a work in progress. Thanks for bring this subject up...really! I am off to meditate..........
Posted by Sheron Cardin - how2homestage.com (California Moods Inc) over 4 years ago
Sheron, They're all under SUBSCRIBE :)  Are you going to tell me after all this time you never subscribed to me, your Feng Shui Consultant?  :)
Posted by Laura Cerrano and Carole Provenzale Owner, Feng Shui Long Island & New York (Feng Shui Long Island & New York City/Feng Shui Manhattan ) over 4 years ago
Wonderful!  Well said!  And I hope that the outpouring of positive energy in repsonse to all of your uplifting words helps you to sleep and dream of all good things...
Posted by Real World Properties, Inc.| Foreclosure Prevention Resource over 4 years ago

Very simply smart words!

I sleep well, but it is a trained habit of letting go for me.

A Seeing friend.......

 

Posted by Deborah Pearce (Living Spaces Interior Design & Home Staging ) over 4 years ago

Loretta, Thank you for your very sweet comment. I don't often remember my dreams, I'm not sure exactly what that means.  But when I am struggling with an issue I'll sometimes just wake up with the answer (I love when that happens :) 

Deborah, I've said it before and I'm saying it again, it is SO nice to see you back!  I know you are one who "sees"  --  I don't believe we are here to "be seen," I believe we are here to "see."  Quite a difference.  Have a wonderful day!

Posted by Laura Cerrano and Carole Provenzale Owner, Feng Shui Long Island & New York (Feng Shui Long Island & New York City/Feng Shui Manhattan ) over 4 years ago
Thanks Carole for your enthusiasm - I am trying to put my efforts and energy where they count most.
Posted by Deborah Pearce (Living Spaces Interior Design & Home Staging ) over 4 years ago
Deborah, Your wonderful energy will pull you back the BEST things.  What we focus on, we get (even our fears, unfortunately).  I did that often years ago and much less often now.  I wish you a wonderful day and new, good things coming your way.
Posted by Laura Cerrano and Carole Provenzale Owner, Feng Shui Long Island & New York (Feng Shui Long Island & New York City/Feng Shui Manhattan ) over 4 years ago

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